The facts of childhood obesity can be startling, but the facts are the reality of today. It’s time to make a change in our children lives.
Studies show that children that develop proper activity and nutrition habits early on demonstrate a higher rate of achieving and maintaining proper body weight throughout their life.We feel that it is crucial to begin developing healthy habits early in life.At CoreLIFE we are dedicated to helping children and teens get started on the right path.
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Forget the PB and jelly sandwich because they are so old news! With all these new nut butters coming out on the grocery shelves how can you resist?
Not only is regular peanut butters sad excuse for a healthy fat/protein but it contains a high amount of sugar and salt! Last time I checked peanuts didn’t obtain either one, so why does our peanut butter?
Did you know the regular peanut butter contains ingredients like: soybean oil, corn dextrin, sugar, hydrogenated vegetable oil, and salt! Gross… Right? Not to mention most consumers are adding this stuff onto white (empty calories) bread with high sugar jams. Well no wonder kids can’t concentrate after lunch time once they’ve just consumed about 18 grams of sugar alone. Your taste buds only need a few days to adjust to a new taste an after it does you will actual find that the regular stuff…
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A healthy heart, a happier you.
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Hello Everyone
We are extremely excited to announce our first guest post. Fit Fly Mamas has teamed up with Fashion For A Cure to shine some light on Obesity in America.
Head on over to Fashion For A Cure and check out our post, their blog, and most importantly their mission. If you are in the New York/New Jersey area please consider attending one of their many charitable events or donating to help raise awareness of various diseases and illnesses.
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Within the past ten years, people have spent more money on diet plans, weight loss products and surgical procedures for immediate results. Unfortunately, these short-term solutions drop an unhealthy amount of weight in such a short time span that people are actually hurting themselves.
For many, trying to lose weight is no easy task. Exercising regularly and gaining knowledge about the nutritional values of foods are essential to help maintain your ideal weight.
Go for more gradual, safer weight loss also means that you are more likely to keep weight off. People who choose fad diets or dietary aids are more prone to gaining back the weight.
Most diet pills induce weight loss because they produce stimulant, diuretic, or laxative effects. Although they enable the user to shed water weight, they prevent long-term weight loss, fat loss, or health management. In addition, several diet pills are so full of caffeine they can speed up the heart rate significantly. This can lead to heart palpitations and shortness of breath.
Losing weight takes time. Time is essential for a safe fit and healthy you.
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CoreLife Inc. 